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The 45F Social Studio

Your social media library for resources, guides, and trainings to elevate your biz with social media

The 45F Social Studio is your resource library for everything social media that you need to elevate your online biz.

As a 45F Social Studio member, you'll receive new resources every month ranging from printables, cheat sheets, trainings, workbooks and more.


Class Curriculum


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Available in days
days after you enroll
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Available in days
days after you enroll

Your Instructor


Monica Woodhams
Monica Woodhams

2 years ago I got really bored saying that I'm stressed all the time, my anxiety is bad, or maybe if I just move somewhere everything will be easier. This was my mindset before moving to LA.

I left my draining job in fashion and set out to create a career that allowed me to live on my own terms through social media consulting. During this time, I realized that my client's were dealing with issues beyond strategy that were preventing them from making moves in their business. They didn't have the time or energy and the most amazing strategy in the world won't work without those things.

Today, I teach the lessons I learned while immersed in the LA wellness world. After completing a 16 month life coaching training and beginning my yoga teacher training, I'm on a mission to make sure that every stylish babe has a toolbox of her own.

Fast forward a few years and I'm back living in the midwest and with my wellness toolbox in tow. And while there isn't a juice shop or crystal shop on every corner, my toolbox is what allows me to live a stylishly well life no matter where I am.


Courses Included with Purchase



Week 1 - The Instagram Essentials Course
Access to Week 1
Monica Woodhams
$10

Original Price: $10


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!